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Going to Pieces Without Falling Apart_ A Buddhist Perspective on Wholeness (Paperback)
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Going to Pieces Without Falling Apart_ A Buddhist Perspective on Wholeness (Paperback)
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) / 【本の説明】224ページ 134*203mm 言語:English 国:アメリカ 191g ISBN:9780767902359 / 【本の内容】An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.For decades Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong individualized self constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy?Epste
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